Feel lighter
Evolve your body
Align with clarity
Flow into joy

Sustainable holistic wellness crafted for you. Evolving with your body, mind, and life to help you thrive on your journey.

E V O L V E • A L I G N • F L O W • T H R I V E

Wellness should feel like you!

You’ve tried routines that promised a breakthrough,
but left you tired, guilty, or right back where you started.You’re not lazy. You’re not broken.
You just haven’t found something built for you.You crave clarity, energy, and a rhythm that fits your real life, not someone else’s plan.That’s exactly why Evolistiq was created.

“What if you woke up feeling energized, clear, and in sync—every day?”

With Evolistiq, you don’t chase routines.
You create rhythms that feel like you.

• Energy you can feel
• Focus you can trust
• Joyful rituals that evolve with you
• Emotional balance and hormonal harmony
• Restorative sleep and gut alignment
• A deeper connection with your body—and your strength

This is your evolution.
Small steps. Big shift.

Tired of wellness plans that feel like punishment, or just don’t stick?

Evolistiq doesn’t hand you rules.
We help you create your own rhythm through the Inner Compass Method, a blend of structure and exploration that aligns with your body, mind, and lifestyle.

• Body: Functional movement, gut-aligned nutrition, deep rest, and joyful recovery
• Mind: Mental clarity, emotional intelligence, and mindset that supports growth
• Spirit: Purpose, alignment, and intuitive connection

This is wellness that adapts to you, guided by science, built on self-awareness, and rooted in joyful experimentation.

You’re not alone.

Most Evolistiq clients come to us feeling exactly how you might feel now:• Burned out and constantly prioritizing others
(Alexandra, the working mom)• Running on willpower with no sustainable strategy
(Thomas, the high performer)• Disconnected from her sensuality and struggling to balance motherhood
(Laura, the radiant seeker)They didn’t need perfection.
They needed rhythm.And that’s exactly what they found—
energy, clarity, and a wellness path that finally felt like them.

Maybe you’re ready to feel that too.

Personalized Coaching with Evolistiq

This is J.O.Y. — Journey of You

A high-touch 1:1 experience to help you:
• Reconnect with your body
• Rebuild sustainable energy
• Rewire your rhythm from the inside out

What we work on:• Mindset & Purpose – Anchor your “why” in powerful alignment
• Functional Movement – Train for strength, mobility, and confidence
• Nutrition Guidance – Personalized, gut-aligned support (including hormonal balance)
• Cycle Syncing (for women) – Align movement and food with your natural rhythm
• Emotional Balance – Tools for regulation, resilience, and nervous system flow
• Sleep & Recovery – Restorative habits that support real renewal

Every session is tailored to your bio-individual needs, mentally, physically, emotionally.
This isn’t a fixed plan. It’s a co-created journey that evolves with your life.
You’ll gain access to a toolbox of supportive rituals, aligned practices, and biohacking shifts, always selected to meet you where you are and move you where you want to go.

Two paths. One purpose.
Choose your journey.

A compass for your unique evolution.
A roadmap for sustainable wellness.

BodyEvolution
A 12-Week Program by Evolistiq + Sync

A guided mind-body transformation to help you reclaim energy, build sustainable wellness rituals, and evolve in rhythm with your values and biology.This program blends structure, science, and soul, guiding you through identity shift, embodiment, and lifestyle alignment.

Choose your path:
• Self-paced
• Group Coaching (2x/week live)
• Private Coaching Track

What’s inside:
• Identity Shift & Habit Stacking
• Functional Movement & Intuitive Nutrition
• Sleep, Recovery & Emotional Resilience
• Long-Term Lifestyle Design & Joyful Rituals

How it fits:
BodyEvolution is your roadmap.
Evolistiq Coaching is your guide,your compass.

Wellness Was a Battle. Until I Reclaimed My Rhythm

For years, I carried extra weight, at times reaching 105 kilos, and lived with chronic back pain from herniated discs.Every day felt like a battle.
Against my body.
Against my energy.
Against my confidence.I tried everything: diets, fitness plans, wellness challenges.
But nothing truly worked, because none of it was me.
The more I tried to fix myself and force a solution, the more disconnected I became.Until one day, I stopped chasing quick wins…
and started to listen.
I slowed down.
I tuned in.
I chose joy over pressure.That shift led me to a new path
one shaped by deep curiosity, real-life practice, and years of trial and growth to rebuild the relationship with my body and with myself.I stopped chasing just looking good or being perfect.
And I started building a rhythm that made me feel good.That’s why I created Evolistiq.
A compass I wish I had when I felt most lost.
A new kind of wellness—built on rhythm, bio-individuality, and joyful embodiment.Today, I guide others through their own version of that journey.
Not toward perfection, but toward presence, confidence, and alignment.

Your energy. Your rhythm. Your journey.

This isn’t theory.
It’s transformation
lived by people just like you.

From all-or-nothing cycles to emotional disconnection, Evolistiq helped them reclaim energy, clarity, and rhythm, through real-life tools that work with the body, not against it.

Here’s what that looks like:

(Insert 4–6 testimonials here as quote blocks or carousel)

Why Evolistiq Works

Built on what works.
We blend functional health, behavior science, and emotional resilience to guide sustainable change—not perfection, but progress that feels like you.Informed by deep study + certification.
Evolistiq’s method is grounded in:

• Over 200 books studied
• 15+ advanced courses in wellness, fasting, gut health, recovery, and biohacking
• Certified in Holistic Health Coaching and Strength TrainingAreas of expertise include:
• Holistic coaching (to build habits that actually last)
• Fasting & metabolic health (to boost energy + body trust)
• Gut-brain connection (for mood, digestion, and vitality)
• Sleep & recovery (to restore energy and regulate stress)
• Emotional resilience (for nervous system safety + sustainable change)
• Biohacking & performance (to thrive without burnout)

This isn’t about hacks or hustle.
It’s about alignment that lasts.

Your body has been waiting for this moment.

What if wellness wasn’t about more rules, but more truth?
What if energy, clarity, and confidence weren’t things you had to chase
but rhythms you could reconnect to?You don’t have to do this alone.
Whether you crave a customized path or prefer a guided structure, your journey starts here.

BodyEvolution Program

Prefer a powerful, proven structure you can follow at your own pace?
Join the 12-week journey designed to reset your habits, reconnect you with your body, and fuel sustainable energy.

Personalized Coaching
(Evolistiq)

Want deep support and a plan crafted just for you?Work 1:1 with Eliot to realign your body, your mind, and your purpose.

Evolve. Align. Flow. Thrive.

Wait… you made it this far?
You’re crazy. Basically family.
(We like people like you ;)

⚠️ Warning:

Side effects of this site may include spontaneous joy, body confidence, and improved sleep. Please breathe responsibly.

This isn’t the end, it’s the beginning of your new favorite lifestyle.
Where wellness meets joy and stays for tea.
Where health stops whispering… and starts dancing barefoot in your kitchen.
It all begins with small steps, big shifts—
when joy shows up, health hugs you back,
and yes… even chaos takes a little nap.
You’re home. And it’s Evolistiq.